Palm Beach Gardens Wrestling


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From Sport-Style Training To Submission Grappling, Our Wrestling Program Has It All

Wrestling classes in Palm Beach GardensAt American Top Team - Palm Beach Gardens, we're giving you the chance to learn the skills of ground control, clinching, and submissions. Our Wrestling program includes two distinct classes that offer unique approaches to ground grappling and self-defense.

Join us here in Palm Beach Gardens and take on our Submission Grappling and Wrestling classes. All experience levels are welcome.

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Enjoy Professional Coaching And Incredible Support In Our Wrestling Program

Our goal from day one has been to offer comprehensive training in a wide range of martial arts and sport-style disciplines. Our Wrestling program here in Palm Beach Gardens does just that. 

We're giving you the chance to focus on ground-based skills and learn how to maintain control and leverage over an opponent from any position. Join us here at American Top Team - Palm Beach Gardens today for:

Submission Grappling: Often known as No-Gi, this system removes the traditional strategies of sport-style Jiu-Jitsu, helping you learn how to gain leverage and build the best ground fighting skills in no time. This class is the perfect way for people of all experience levels to learn how to successfully submit an opponent in any situation. You'll quickly take on:

  • Leverage and clinching strategies
  • Defensive maneuvers to regain control 
  • Proven submission locks and holds

Wrestling: We focus in this system on Freestyle, Folkstyle and Greco Roman wrestling. You'll learn how to leverage your position and power to find success in point-based wrestling formats where you're limited by rules and regulations. Our Wrestling classes are great for all ages and experience levels. We're giving you the chance to learn:

  • Power and precision from any position
  • Timing and technique to help you maintain control
  • Point-based strategies on the path to a pin

Get Started Today With The Best Wrestling Classes In All Of Palm Beach Gardens!

We can't wait to show you everything we've got here at American Top Team - Palm Beach. Our Wrestling program is the perfect way for beginners, experienced athletes, and everyone in between to take on the world of ground-based grappling and get in great shape at the same time.

Fill out the short form on your screen to learn more today!

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