Our Blogs

A group of kids are standing on a red mat in a gym
July 7, 2025
Starting something new can be exciting — and a little intimidating — for both kids and parents. At American Top Team Palm Beach Gardens (ATTPBG), we make sure your child’s first martial arts experience is fun, welcoming, and unforgettable.
A group of kids are posing for a picture on a red mat
June 23, 2025
Confidence isn’t something kids are just born with — it’s something they build, practice, and strengthen over time. At American Top Team Palm Beach Gardens (ATTPBG), we use martial arts as a tool to help kids not only find their confidence but keep it for life.
June 9, 2025
Choosing the right martial arts academy for your child is a big decision — and we don’t take that lightly. At American Top Team Palm Beach Gardens (ATTPBG), we’re proud to be the trusted choice for families who want more than just another after-school activity.
May 27, 2025
As a parent, you want to give your child every advantage — confidence, focus, resilience, and strength to handle life’s challenges.  Martial arts is one of the best tools to build those life skills from a young age, and at American Top Team Palm Beach Gardens (ATTPBG), we’re proud to be a trusted place where kids grow stronger, safer, and more confident every day.
May 12, 2025
Curious about Muay Thai but not sure where to start? At American Top Team Palm Beach Gardens (ATTPBG), we specialize in helping beginners discover the art of eight limbs — and we make it welcoming, exciting, and beginner-friendly from the very first day. Here’s exactly what you can expect when you step onto the mats for your first Muay Thai class.
April 29, 2025
At American Top Team Palm Beach Gardens (ATTPBG), we make it easy for beginners to start their journey — no experience needed, just a willingness to learn.
Three men are standing on a wrestling mat and one of them is wearing a yellow belt
April 8, 2025
American Top Team mixes a great blend of fitness, discipline and self defense into their lessons, that make this the perfect activity for all ages.